NPAW: Beyond Breath - Breathwork and Meditation

Date: 
September 25, 2020
Time: 
3 p.m. - 3:30 p.m.
Place: 
https://www.eventbrite.com/e/beyond-breath-breathwork-meditation-tickets-121137606843

Beyond Breath: Breathwork and Meditation

Did you know that breathing techniques can quickly help you to release stress and lower your anxiety? Wrap up your week in this free workshop in which you will learn a breathing technique that you can practice daily to feel calm, centered, and stress-free.

Sponsored by the Office for Postdoctoral Scholars

Register in advance!